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BEFORE YOUR IV HYDRATION APPOINTMENT:
Before Your IV Hydration
  • Should stay well-hydrated by drinking plenty of water.
  • Eat a light meal. Have a small snack or meal within 2-3 hours before your infusion to prevent lightheadedness or nausea.
  • Wear clothing with sleeves that can be easily rolled up.
  • Inform the staff if you have any concerns or a history of feeling faint during blood draws.
  • Bring necessary information: Provide a full list of medications, supplements, and allergies. (Please provide off of these items on consent form prior to arrival)​
  • Notify provider if you are sick or pregnant: Some infusions may not be recommended under certain conditions.
  • Relax, relax, relax: IV therapy is safe, quick, and minimally invasive. Our team will ensure your comfort throughout your visit.
DURING YOUR IV HYDRATION SESSION:
  • You'll be seated comfortably while the infusion is administered.
    You may feel a slight pinch during IV insertion; this lasts only a few seconds.
    Relax, read, watch tv or listen to music during your session (usually 30-60 minutes)
    Let your provider know immediately if you feel discomfort, dizziness, or pain at the IV site.

 AFTER YOUR IV HYDRATION TREATMENT
​To maximize your results and recovery:
  • Continue to hydrate: Drink plenty of water throughout the next 24 hours
  • Eat balanced meals: Support hydration with nutrient -rich foods
  • Avoid alcohol or strenuous activity: For at least 24 hours post -infusion
  • Monitor the IV site: Mild tenderness or bruising is normal; apply a cool compress if needed
  • Avoid touching or scratching the site: Keep the are clean and dry for the rest of the day
  • Report any concerns: If you experience persistent redness, swelling, pain, or fever, contact our office immediately.

 

Before Bloodwork

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To ensure the best experience and optimal results:

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  • Confirm if fasting is required: Some tests (like glucose, lipid panel, or cholesterol) require fasting for 8–12 hours before your appointment.

  • If fasting:

  • Do not eat or drink anything except plain water during the fasting period.

  • Avoid gum, mints, or coffee, even if black — these can alter results.

  • You may take medications as prescribed unless your provider instructs otherwise.

  • Drink plenty of water before your appointment.

  • Staying hydrated makes your veins easier to locate and can make the draw faster and more comfortable.

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 Medications & Supplements

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  • Continue to take your usual medications unless directed otherwise by your provider.

  • Bring a list of all current medications, supplements, and vitamins to your appointment.

  • Avoid taking biotin (Vitamin B7) at least 24 hours before testing, as it can interfere with some lab results.

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Alcohol, Caffeine, and Exercise

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  • Avoid alcohol for at least 24 hours before your blood draw.

  • Limit caffeine on the morning of your appointment.

  • Avoid strenuous exercise 24 hours before your test, as it can temporarily affect results.

  • 5. What to Wear & Bring

  • Wear a short-sleeve or loose-fitting shirt for easy access to your arm.

  • Bring a photo ID and your insurance information (if applicable).

  • Bring a snack (like fruit juice or granola bar) if fasting — you can eat it immediately after your draw.

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During the Blood Draw

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  • Relax your arm and take deep breaths — the process usually lasts just a few minutes.

  • If you tend to feel dizzy or faint, let the phlebotomist know beforehand so they can assist you.

  • 7. After the Blood Draw

  • Apply gentle pressure to the puncture site for a few minutes.

  • Keep your bandage on for at least 30 minutes.

  • Avoid heavy lifting or strenuous arm activity for the rest of the day.

  • Drink water and have a snack afterward to help your body recover.

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